By Samuel Peterson

 Getting fat can be very harmful for anybody, and more than harmful it looks awful. But it might sound a bit strange that sometimes some fats can be a great help for avoiding various diseases. You might think this to be impossible, especially because now it is more than a myth that a fat person is more prone to harmful diseases.




But statistically its been proven that people who have got more fats in their thighs and butt are less attracted to diseases like diabetes as well as the diseases related to heart. Researchers have found out that the distribution of fat in our body is not same and thus it highly affects our body too.



The fats which get stored in the belly and stomach are the dangerous ones. They meddle with the metabolic rate and gives rise to diseases like heart diseases. Various kinds of diseases related to the heart happen just because of these fats that get stored in the stomach.



But most of the great doctors and scientist have researched and came to a conclusion that fats on the thighs and butt helps to prevent various diseases. Diseases like diabetes and heart problems are not seen in those peoples who have got a heavy lower body.



Many people have been seen that due to crash dieting and improper exercise pattern, they lose their lower body fat. But with this decreasing lower body fat, there is an increase in fat elsewhere! These people end up putting a lot of fat on the belly. And further, later on in life they attract various diseases related to the heart.



Now you must be thinking that how body distributes these fats? If any person gets this answer then this might help many people to get rid of many health problems. But here the problem is that no one can get the actual procedure by which the body distributes the fats. In many cases it has been seen that a genetically monitored system distributes the fat.



It has been seen that generally most of the ladies have a heavier lower portion compared to the men. Maybe it is just because of the genes and body structure, that mostly the females? body stores fats in the back. So it has been seen that its men who get highly affected by the heart diseases, compared to women.



During the time when women go through the phase of menopause, their hormones change. Thus this is the time when a female tends to put on fat on their stomach. And coincidentally, this is the time when most women get affected by various heart problems.



If your lower part is heavy then it might get tough for you to put off the fat over there due to the presence of the fatty acid. But as the lower fat helps to reduce diseases like diabetes and heart problems, so it?s much better that you actually let the fat stay!



So here you can see how the fat in the lower part of your body helps to keep you fit and healthier. So right now you can proudly flaunt a heavy lower body!

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